Sound healing
Sound healing is an ancient practice that utilizes the therapeutic power of sound vibrations to restore balance and promote healing on a physical, emotional, mental, energetic and spiritual level.
What is sound healing?
Our body has a natural tendency to heal itself, to find, and be, in harmony. However, many factors can hinder this process and bring us out of balance, creating alterations in our energy field and flow, and then resulting in physical or mental illness.
Traumas, unhealthy conscious (or unconscious) patterns, limiting beliefs, repressed emotions, life circumstances and lifestyle choices can create dissonances and bring us out of balance.
Sound healing has the aim, through the conscious use of sound, to positively influence our energetic state and bring us back to our natural vibration.
In a sound healing session one or more singing bowls of different sizes are placed on and next to the body, or held over it, and “played” gently. The singing bowls, and other instruments used during the session, emit vibrations that resonate with the body's energy and its own vibration, restoring its own “rhythm”. The result is a state of deep relaxation and inner harmony. Imbalances disappear and healing occurs.
​
I find sound and sound healing very fascinating and there are more and more scientific studies about the effects sound has on the human body.
To learn more about the concept of resonance, brain waves (like beta, alpha, theta and delta waves) and the effects sound has on us, visit Soneiro’s webpage or Sound by Alizz.
Everything is vibration
Benefits
A sound healing is a balancing treatment that can have many positive effects, as it brings us back to balance, to our most natural state, energetically.
It activates our self-healing process, can support us with specific physical, mental, emotional topics and promotes deep relaxation through the healing vibrations of sound.
Stress reduction
Emotional, mental and physical healing
Deep relaxation
Harmonizing of the energy centers (chakras) and the energy field (aura)
Nervous system regulation
Release of energetic blockages
How does a session work?
Here's a general outline of what you can expect during a session:
Preparation:
First, we have an introductory conversation, where I’ll explain how sound healing works and what to expect during the session, and you can ask me any question you might have.
You can then lie down on a massage table, fully clothed, and start to relax. The session takes place in a quiet, comfortable environment.
You just have to relax and be open to receiving the healing vibrations of the singing bowls. This is a moment just for you, for your well-being, enjoy it!
Treatment:
During the sound healing treatment one or more singing bowls of different sizes are placed on and next to the body, or held over the body, and “played” gently. You can experience deep relaxation through the healing vibrations of sound.
The aim is to support the body's natural healing process and to release energetic blockages on a physical, mental and emotional level.
Follow-up:
After the session, we can discuss your experience and exchange sensations and perceptions.
You can ask any question you might have, and if you like, I’ll offer guidance on self-care practices or techniques to support your healing process.
I’ll also be available via WhatsApp even after the session, should you have any questions the days following the sound healing.
Options and prices
Information and conditions:
-
Please cancel 48 hours before the appointment, otherwise the full amount will be charged.
-
My offerings can be used to support your healing process, and can be a great complement to all forms of therapy and treatment, but they don’t replace conventional medicine or the treatment and recommendations of a doctor or therapist. I do not make diagnoses and can’t make any promises of healing.
-
The prices mentioned above are intended per session. The session duration can vary slightly. If you need more time for questions, feedback or to discuss what you felt during the session, I’ll take all the time you need :)
-
If you would like to book a session, but aren’t financially able to pay the full amount, please send me a message. We’ll figure something out!
Location
The in-person healings take place here:
La festuca
Pedemonte 17
6710 Biasca
Valle di Blenio, Biasca, Bellinzona | Switzerland
Tamarindo | Costa Rica
Online