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HEALIA

Healia is a space for self development, inner transformation, and healing; it's a journey back to yourself.

I will guide you through this transformation with kindness and compassion and together we will discover your inner world, your most authentic self, and work towards a holistic well-being.
I want you to feel seen, heard, understood and supported, and offer you a space and time just for you, where you can let yourself go and find peace and harmony.
Through energy, sound, yoga and art I want you to experience a transformative journey where you (re)discover your inner light and feel at home within yourself. 

What I can support you with:

We are like flowers, each of us is unique, needs different conditions to grow and has its own time to bloom. Through my individual sessions and group classes I want to support your unique journey.

Improving your well-being holistically (body, mind, soul)

Getting in touch with your intuition 

Enhancing your self-love

Removing energy blockages

Finding more balance in your life & feeling more present

Experiencing more joy and lightness

Portrait of Milena Re. A young woman smiling and in prayer position, with her hands together in front of her chest. Wearing white clothes.

About me

My name is Milena Re and since I was a child I have felt a strong desire to help, to be a part of making this world a kinder and more compassionate place.

My inner journey wasn’t easy, as probably no-one’s is. It was intense, I had to face very difficult situations, feelings and emotions, and struggled (and still partly do) with anxiety and panic attacks. In my youth I never really felt like I fitted in and felt different and disconnected from the world around me. I saw so much pain, suffering and anger, and struggled to understand what was happening, and why. I could see and feel all those heavy emotions and feelings, but I couldn’t understand the reason behind them, the purpose of all this suffering. I was confronted with the big philosophical question of “who am I?”, “why am I here?”, “what is the meaning of life?”, “is there something bigger than us?”, etc. And so, I started looking for answers, first from outside, and then, more and more, from the inside. And a journey of deep introspection, self development and healing began. A journey of love, kindness, understanding and compassion towards myself and other living beings. A journey back to myself, my most authentic self. And I started to feel really at home within myself. 

With Healia, I want to help people find their way back to themselves, see their own light again, and feel inner peace. It fills my heart with so much joy to support other beings on their healing journey!

 

I look forward to getting to know you.


Love,


Milena

Certifications & Trainings 

I love to learn and to discover new things and I’m always attending new courses and trainings, and incorporate what I learn into my offerings.

 

Tibetan singing bowls, Thonla Sonam, Switzerland, 2023
Reiki II, Patrizia di Maggio, Switzerland, 2023
Shamanic Reiki, Satya (Manouche Dumonceau), Costa Rica, 2022
Reiki I, Sandra Ribas, Costa Rica, 2022
Aromatherapy and well-being, Escuela Holistica BonaVita, online, 2022
Yoga Teacher Training (200h), House of Om, Bali (online), 2022
Sound Meditation Training (20h), Soneiro, Germany (online), 2021
Meditation course, Sri Chinmoy Centre, Lisbon, 2017

Bachelor of Arts in Visual Communication, Switzerland, 2019
Photography diploma, Italy, 2013

Different courses, workshops and retreats in Switzerland, Costa Rica, Nepal, India and Southeast Asia. Amongst them: 10 - day silent Vipassana meditation retreat in India in 2010, 6 - day yoga and meditation retreat in Cambodia in 2016, workshops and seminars with Stephen Barry, Maitra, Deepak Chopra, Lisa Schuster, Laura Malina Seiler, Dr. Joe Dispenza, Melissa Wells, Michelle Schreiber, Laura Herde, Kristina Haupenthal.
And many many self development books & podcasts, different kinds of conventional and alternative therapies, energy healings, shadow work, inner child healing, journalling, yoga, meditation, Om chanting circles, and inspiring and healing conversations with family, friends and strangers.

Contact me

Do you have questions? Would you like to schedule an introductory call or book a session? Send me a message, I would love to hear from you!

Valle di Blenio, Biasca, Bellinzona | Switzerland

Tamarindo | Costa Rica

Online

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© Milena Re - HEALIA. All rights reserved. 2024.

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